Stress is considered a major detriment to health. Lowering stress is a common motivator in bringing people to meditation, some forms of which, temporarily eleviate stress thru distraction. Our app takes us to an internal oasis free of stress and replete with relaxation. This works well … until we get to curb and someone making … Read the rest
Its a difficult time in the world. And its an easy time to try and find surety in aggression. This is a kind of reaction blindness. And when we react against reaction, its like blind leading blind – on steroids. But, when the going gets tough, perhaps the strong might become sane.
Our beautiful minds are vast and embued with great power. As such, they are a reservoir of great potential. However, we generally ignore this potential in lieu of problems we feel need to be fixed. The problem is these problems tend to birth more problems until our identity is fixed with fixing things. Our attention … Read the rest
Following the election. Our world feels different. Maybe broken. It’s a good time to find healing and strength in love and sanity. It was hard to fathom. The People have spoken. Only not the majority. Rather, some people have spoken, rather pointedly.
Now, all will quiet. It will calm. We will likely not build … Read the rest
Movement in the air. Cat races to the windows. Spirits rise awakened from moldering sleep. Trees stretch orange arms to the brisk skies of autumn. School again. Turning again. Elections again. Life reawakened into the change of change. Liminal spaces. Shadows crossing across the heart.… Read the rest
There was another mass killing. Which one was that? The terrorist? The Muslim who sympathized? The Syrian who was left out? The Kid in the night club? The white kid in the theater, or the best friends at school? Its getting so hard to keep count. Kids killing kids, cops killing kids, cops being killed, … Read the rest
The world seems poised at a time of critical mass. Standing at the the edge of now, we come to a time to reckon and decide. Will humanity take the mantle of responsibility for our world, or continue toward fragmentation, isolation and destruction? This cusp is evident in the stage show of American politics. Hillary … Read the rest
– More bombing. More killing. More terror.
So many of us want to do something / anything in reaction to the horror of the Orlando killings. Some are calling to institute a ban on “Muslim” immigration. Others for outright attack upon other nations, their people or spiritual beliefs. There are 2 ministers quoted as … Read the rest
Meditation is a practice that allows us gain agency in our lives. We are training to settle our mind in order to wake up into our life. As the mind is more attentive when relaxed, training to cultivate a relaxed attention allows us to more fully contact our life. We sit in a singular connection … Read the rest