The Discipline of Mind Training
.... and Life Coaching with Joe
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WAKING UP TO POSSIBILITY.
Meditation Master Chogyam Trungpa would frequently begin talks by saying “Good Morning,” regardless of the time of day, or night. It was not about time. It was about the idea of a fresh start, or clean slate. It was about saying YES to our morning in any state of mind. In … Read the rest
A Grace Stronger Than Hate
Nine people lay in final silent prayer on the floor of the church that had been a place of solace, safety and strength to their families for over a century. The victims, those who died, and those left to suffer for them, prayed as the gunman – just a boy, … Read the rest
My mother was a singer in church, around the house and, after her customary half glass of wine, at parties. Her father was a preacher, and with fingers crippled on his right hand, nonetheless learned to play piano without learning to read music. Music was the most important thing in their house, after God and … Read the rest
It was a long day preparing for the Sakyong’s arrival. Shambhala Mountain Center was abuzz with activity. The driveway was chalked with the auspicious symbols, and strewn with flower petals. The kitchen was readying the welcome feast. However, it would be false to say that all was joyful in anticipation. And while most were joyful … Read the rest
Baltimore burned last night.
Ravaged neighborhoods long left for dead lie in the shadows of the award winning, highly praised, renovation of the waterfront, the jewel in Baltimore’s charm bracelet. The influx of money, people and life that filled the harbor and its adjacent neighborhoods, had faltered by the time it reached its east and … Read the rest
That winter was thick, frozen and bleak. We spent long nights at the main house huddled around the woodstove, drinking sake and singing Scottish sea shanties. The students would trade broken-hearted stories of a teacher whose passing, nine months prior, was still fresh in their hearts. A man of outrageous warmth and brilliance, Trungpa, Rinpoche … Read the rest
Stars exploded across the night sky. Among them the giant V, the horns and nose of the bull, an arrow pointing to the earth you’re heir to. Oh, Taurus slave to this winter, lonely, driven, dark and chained to your domain, even as you dream of Venus, ruled by her, but shunned, a beast of … Read the rest
Snow had covered the ground and frozen bright, reflecting trillions of diamonds in the night. The sky was clear, ringing into an aura of a full moon. Stars nonetheless stood out in that amazing black and completely ice lit sky shining above the glistening earth, reflections of a moon reflecting its sun 93,000,000 miles behind … Read the rest
You wake up and its another day. Its beautiful, fresh, alive and a new start. Yet, you can sense the zombies out there, just beyond the fence. The asteroid approaching. The other shoe about to drop on the landing, the economy or the environment. Our egostasis is threatened and we gear up for battle, even
