GIVING PEACE A CHANCE

Remembering John Lennon during the week of his birthday, I wanted to reflect on the third Noble Truth of the Buddha’s teaching—the truth of the cessation of suffering—as a state of peace. Peace is natural to the mind. As a natural state, the cessation of suffering is readily accessible. However, peace is not a fixed […]


THE DECISION POINT

Which Way to Go Depends on Where I’m Going In the past, the inflection points my life have been poorly considered. These junctures were opportunities to directly engage my life, and perhaps steer it into a fruitful direction. However, driven by the anxiety and pressure I always lived under, I’d jump past these moments trying […]


FUGGETTA BOUT IT

Would Life Be Easier Without Remembering? Memory is an essential component of how we identify with our lives. Without it, we would lose much of our personal identity and our capacity to navigate the world effectively. Memory is also critical in our development as humans, particularly in forming mental strategies for protection. As we evolved, […]


YA GOTTA HAVE HEART

The perennial Broadway musical Damn Yankees had a signature song,”You Gotta Have Heart,” which was sung by a group of underdog ball players trying to summon the courage to beat the fearsome Yankees in the big game. It was a beautiful, heartfelt moment in an uplifting musical. The key theme was the connection between heart […]


The Art of Changing

Say You Want a Revolution? “You say you want a revolution, well you know, we’d all love to see the plan.” — John Lennon   We’ve talked about stasis and change: the need to regroup, find a home base, and connect with ourselves. Naturally, this leads to a desire to move beyond that base and […]


HOME IS WHERE THE HURT IS

And Home is Where the Heart is From the moment life emerged in that first warm pond, it has been on a continuous quest for safety and growth. While life seeks a safe place to rest, it also repeatedly ventures beyond its comfort zone to explore and evolve. Life has always been challenging, yet resilience […]


SPEAKING TO EACH OTHER

I would like to introduce the community council. The idea behind this gathering is to create a mindful approach to communication in our lives and within our community. This will also allow awareness of ourselves, which enables progress on our path. The Power of a Dharma Community: One of the remarkable things about a Dharma […]


THE FEMININE

Understanding our Mother, Sister and Maiden   When exploring the feminine principle in human experience, we’re not specifically referring to women, but rather using the image of women as a gateway to understanding this essential energy. Everyone possesses both feminine and masculine energies, which together make up the whole integrated human experience. Although masculine and […]


THE UNBEARABLE WEIGHT OF BEING

I met one of my favorite authors at his book signing. I asked if he was happy with the book. He said he would have completed it much sooner had he been less important to himself. He offered a wry smile. It felt like he was telling me something about myself. I have always been […]


THE ELEPHANT IN THE ROOM

Maybe It Is All About Me Let’s discuss the elephant in the room. Specifically, that big elephant standing in the middle of everything. This ungainly creature influences and interprets all we perceive, feel taste and touch, yet remains nonetheless unregarded and unseen. The elephant is standing guard over our precious sense of self. Its primary […]